Autoscopy
Autoscopy is the sensation of viewing one' self and actions or environment from an outside perspective. Derived from the Greek terms "to see one'e self," it is classified as a type of hallucination. This very strange sensation is associated with the symptom of "dissociation" that people can experience when under severe emotional or physical stress.
People think they can destress and regulate their emotions by using only their minds.
The Vagus Nerve Miracle
