Asceticism
Asceticism is a lifestyle of discipline, self-denial, and abstinence from pleasures. This lifestyle is usually adopted because of religious beliefs. It is a non-indulgent way of living marked by frugal, simple living and abstaining from indulgences and pleasures. Sometimes a hermetic lifestyle is adopted and the person lives in complete solitude.
People think they can destress and regulate their emotions by using only their minds.
The Vagus Nerve Miracle