Approach-Avoidance Conflict
The approach-avoidance conflict is one of the three possible conflicts that accompany a decision-making situation. The approach-avoidance conflict involves making decisions about situations that have both positive and negative ramifications. An example of this might be an individual making a decision about taking a job that possesses both financial gain and prestige, but also contains a great deal of stress and long hours. This involves the individual assessing for themselves whether the negative aspects outweigh the positives.
People think they can destress and regulate their emotions by using only their minds.
The Vagus Nerve Miracle
