Alpha Waves
Alpha waves are a type of brain wave that occur when a person is relaxed, but still awake. Alpha waves typically occur when you are falling asleep, as you pass from wakefulness into sleep (from wake into stage 1 sleep).
Alpha waves are a type of brain wave that occur when a person is relaxed, but still awake. Alpha waves typically occur when you are falling asleep, as you pass from wakefulness into sleep (from wake into stage 1 sleep).