Algorithm
An algorithm is a set of instructions for solving a problem or completing a process, often used in math. The steps in an algorithm are very precise and well-defined. If your problem is a headache, your algorithm might look like this:
1) Have you been hit on the head? If yes, seek medical attention; if no, go to next step.
2) Have you taken a pain reliever? If no, take one now; if yes go to next step.
3) Have you eaten today? … and so on until it would end with wither a solution or advice to seek medical attention.
Algorithms often take the form of a graph with a square for each step and arrows pointing to the possible directions from each step.
People think they can destress and regulate their emotions by using only their minds.
The Vagus Nerve Miracle
